Directions:
- In a large bowl, combine all ingredients. Store in an airtight container.
- For a condensed cream soup substitute: Whisk 1/3 cup mix and 1-1/4 cups water in a small saucepan until smooth. Bring to a boil over medium heat. Cook and stir for 2 minutes or until thickened. Cool. Use as a substitute for one 10-3/4-oz.-can condensed cream of chicken, celery or mushroom soup.
- For 1-1/2 cups soup: Whisk 1/3 cup mix and 1-1/2 cups water in a small saucepan until smooth. Bring to a boil over medium heat. Cook and stir for 2 minutes or until thickened. Yield: 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.58 Kcal (283 kJ) | ||
| Calories from fat | 3.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 660.65mg | 28% | |
| Potassium | 98.44mg | 2% | |
| Total Carbs | 13.21g | 4% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 99.09 Kcal (415 kJ) | ||
| Calories from fat | 5.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 0% | |
| Sodium | 968.67mg | 28% | |
| Potassium | 144.34mg | 2% | |
| Total Carbs | 19.38g | 4% | |
| Sugars | 4.69g | 13% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 3.13g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 109.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cream of Anything Soup Mix
Powdered milk, Cornstarch and 14 more.. -
French Country Chicken Stew (Crock Pot)
Nonfat dry milk powder, Cornstarch and 17 more.. -
Dry Cream Soup Mix
Nonfat dry milk powder, Cornstarch and 5 more.. -
Creamed Soup Substitute
Powdered milk, Cornstarch, Instant chicken bouillon and 4 more.. -
Sunday Chicken Dinner
Carrots, cut into 2 in . pieces, Onion, chopped and 11 more.. -
Sunday Chicken Supper
Carrots , cut into 2-inch pieces, Onion, chopped and 11 more.. -
Healthy Substitute for Cream of Chicken Soup
Nonfat dry milk powder, Cornstarch and 5 more.. -
Country-Fried Steak With Mushroom Gravy
Nonfat milk, Egg whites, All-purpose flour, Onion powder and 9 more.. -
Low Fat Broccoli and Cheese Soup
Broccoli cut into small pieces, Water and 14 more.. -
K F C Gravy (Copycat)
Cold filtered water, Cold nonfat milk, Kitchen bouquet and 14 more.. -
Bean and Pasta Soup
Pork sausage, Onion powder, Garlic, minced and 9 more.. -
Ultimate Mashed Potatoes
Red potato, cut into chunks and 16 more.. -
Cajun Red Snapper
Paprika, Ground cayenne pepper, Ground black pepper and 9 more.. -
Oven-baked Parmesan Chicken Strips
Boneless skinless chicken breasts , cut into 8 to 10 stri... and 10 more..
Also Try
-
-
-
Dry Cream of Soup Mix - Substitute
Non-fat powdered milk (or replace with soy milk powder fo... and 6 more.. -
Cream of ???? Soup, Dry Mix - Substitute
Powdered milk, Cornstarch, Dried onion, minced and 3 more.. -
Homemade Cream of Style Soup Mix - Substitute
Powdered milk, Cornstarch , plus, Cornstarch and 10 more.. -
Cream Soup Mix (Replacement for Cream of ___ Soups) Substitute
Powdered milk, Cornstarch, Instant bouillon granules and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
