Dai Carrot Salad Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1 lb large carrot
2 tbsp pickled chilies , cut into 1/2 inch slices
3 scallions , smashed and sliced into 1/2 inch lengths
1 tbsp soy sauce
1 tbsp rice vinegar
1 tsp toasted sesame oil
1/2 tsp salt
3 tbsp cilantro leaves, coarsely chopped

Directions:

Peel the carrots. Using a cleaver or chef’s knife, slice them very thin (1/8 inch thick if possible) on a 45 degree angle. You should have 3 cups.
In a medium saucepan, bring 4 cups of water to a boil. Toss in the carrot slices and stir to separate them. Cook just until slightly softened and no longer raw, about 3 minutes. Drain.
Transfer the carrots to a bowl and let cool slightly, then add the chiles and scallion ribbons and toss to mix.
Whisk together the soy sauce, rice vinegar, and sesame oil. Pour over the salad while the carrots are still warm. Stir or toss gently to distribute the dressing, then turn the salad out onto a serving plate or into a wide shallow bowl.
Serve the salad warm or at room temperature. Just before serving, sprinkle on the salt and toss gently, then sprinkle on the coriander and toss again.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.24 Kcal (311 kJ)
Calories from fat	15.18 Kcal
		% Daily Value*
Total Fat	1.69g	3%
Sodium	687.84mg	29%
Potassium	482.43mg	10%
Total Carbs	14.44g	5%
Sugars	6.27g	25%
Dietary Fiber	5.19g	21%
Protein	2.38g	5%
Vitamin C	9mg	15%
Vitamin A	1.2mg	39%
Iron	0.9mg	5%
Calcium	59.9mg	6%

Amount Per 100 g
Calories	53.45 Kcal (224 kJ)
Calories from fat	10.93 Kcal
		% Daily Value*
Total Fat	1.21g	3%
Sodium	495.25mg	29%
Potassium	347.35mg	10%
Total Carbs	10.4g	5%
Sugars	4.51g	25%
Dietary Fiber	3.74g	21%
Protein	1.71g	5%
Vitamin C	6.5mg	15%
Vitamin A	0.8mg	39%
Iron	0.6mg	5%
Calcium	43.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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