DAGING BUMBU BALI - Indonesian meat-dish Recipe

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DAGING BUMBU BALI - Indonesian meat-dish
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Ingredients:

Directions:

  1. Add enough water to the beef to cover, bring very slowly to a simmer and cook until done, (as with making any stock, this can take a few hours).
  2. Put in the food processor: onions, sambal, chilies, garlic and shrimp paste.
  3. Process until you have a paste.
  4. Fry this paste in the oil on a medium heat for a few minutes together with the kaffir and bay leaves.
  5. Add the soja sauce, a little vinegar, the cooked meat and 1 to 2 cups of the meat stock.
  6. Simmer for approx 15 minutes, and then taste for salt, sugar and maybe more vinegar.
  7. Serve this with rice and other Indonesian dishes, what is really great as a little side dish is to quarter a few bananas and quickly fry them in butter until brown and starting to soften, keep warm in the oven until you are ready to serve.
  8. The little chilies make this dish pretty hot and I sometimes leave them out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1519.9 Kcal (6364 kJ)
Calories from fat 213.25 Kcal
% Daily Value*
Total Fat 23.69g 36%
Cholesterol 75.07mg 25%
Sodium 20015.6mg 834%
Potassium 515.91mg 11%
Total Carbs 273.01g 91%
Sugars 239.57g 958%
Dietary Fiber 1.93g 8%
Protein 55.56g 111%
Vitamin C 4.8mg 8%
Iron 32.2mg 179%
Calcium 1238.5mg 124%
Amount Per 100 g
Calories 236.84 Kcal (992 kJ)
Calories from fat 33.23 Kcal
% Daily Value*
Total Fat 3.69g 36%
Cholesterol 11.7mg 25%
Sodium 3118.89mg 834%
Potassium 80.39mg 11%
Total Carbs 42.54g 91%
Sugars 37.33g 958%
Dietary Fiber 0.3g 8%
Protein 8.66g 111%
Vitamin C 0.8mg 8%
Iron 5mg 179%
Calcium 193mg 124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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