Brian's Favorite Sauce Recipe

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Brian's Favorite Sauce
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Ingredients:

Directions:

  1. In a large saucepan over medium heat saute chopped onion and garlic in the oil. Break up sausage into small pieces and brown. Add tomato sauce, ground black pepper, dried oregano, dried basil, chopped tomatoes, salt, sugar and cayenne pepper; stir well. Let simmer uncovered 15 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.06 Kcal (1127 kJ)
Calories from fat 180.7 Kcal
% Daily Value*
Total Fat 20.08g 31%
Cholesterol 22.68mg 8%
Sodium 976.11mg 41%
Potassium 259.32mg 6%
Total Carbs 9.25g 3%
Sugars 4.88g 20%
Dietary Fiber 0.9g 4%
Protein 12.68g 25%
Vitamin C 4.9mg 8%
Iron 1mg 6%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 190.33 Kcal (797 kJ)
Calories from fat 127.82 Kcal
% Daily Value*
Total Fat 14.2g 31%
Cholesterol 16.04mg 8%
Sodium 690.48mg 41%
Potassium 183.44mg 6%
Total Carbs 6.55g 3%
Sugars 3.45g 20%
Dietary Fiber 0.64g 4%
Protein 8.97g 25%
Vitamin C 3.5mg 8%
Iron 0.7mg 6%
Calcium 23.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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