Directions:
- Preheat oven to 350.
- Spray two 9 round cake pans with non-stick cooking spray.
- Drain pineapple. Reserve juice / syrup.
- Combine pineapple juice / syrup, eggs and 1/2 of rum extract.
- Add cake mix and beat for 4 minutes.
- Fold in pineapple.
- Spoon batter into prepared cake pans.
- Bake at 350 for 40 to 45 minutes.
- Cool cakes and turn out of pan. Cool 1/2 hour more.
- Prepare frosting mix and add butter and remaining rum extract.
- Spread half of frosting between layers of cake and sprinkle with coconut.
- Frost cake with remaining frosting and sprinkle with coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.65 Kcal (1422 kJ) | ||
| Calories from fat | 122.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Cholesterol | 56.17mg | 19% | |
| Sodium | 183.28mg | 8% | |
| Potassium | 134.12mg | 3% | |
| Total Carbs | 52.46g | 17% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 3.6g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 375.62 Kcal (1573 kJ) | ||
| Calories from fat | 135.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.04g | 21% | |
|---|---|---|---|
| Cholesterol | 62.12mg | 19% | |
| Sodium | 202.69mg | 8% | |
| Potassium | 148.32mg | 3% | |
| Total Carbs | 58.01g | 17% | |
| Sugars | 0.88g | 3% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 3.98g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 9% | |
| Calcium | 28.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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