Directions:
- Cream butter and sugar until light and creamy and add the egg, beating well to combine. Add the flours and stir until the flours have been incorporated.
- Press this filling into a 7 inches. greased square tin and prick all over with a fork. Bake at 400f. for 10 minutes. Remove the cake tin from the oven and spread the jam over the pastry.
- In a bowl, mix the sugar, butter and egg yolks together until thick. Beat the egg whites separately until firm peaks form and fold into the thick batter.
- Add the coconut, rolled oats, peanuts and corn flakes and stir gently.
- Spoon the topping over the pastry base and spread to smooth the topping.
- Reduce the heat of the oven to 375. and return the pan to the oven for 30 minutes more. Allow to cool slightly then cut into fingers. When thoroughly cold, remove from the tin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5084.09 Kcal (21286 kJ) | ||
| Calories from fat | 1850.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 205.66g | 316% | |
|---|---|---|---|
| Cholesterol | 613.11mg | 204% | |
| Sodium | 4862.1mg | 203% | |
| Potassium | 2738.78mg | 58% | |
| Total Carbs | 753.3g | 251% | |
| Sugars | 296.02g | 1184% | |
| Dietary Fiber | 53.53g | 214% | |
| Protein | 90.09g | 180% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 30.8mg | 171% | |
| Calcium | 938.5mg | 94% | |
| Amount Per 100 g | |||
| Calories | 403.91 Kcal (1691 kJ) | ||
| Calories from fat | 147.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 316% | |
|---|---|---|---|
| Cholesterol | 48.71mg | 204% | |
| Sodium | 386.27mg | 203% | |
| Potassium | 217.58mg | 58% | |
| Total Carbs | 59.85g | 251% | |
| Sugars | 23.52g | 1184% | |
| Dietary Fiber | 4.25g | 214% | |
| Protein | 7.16g | 180% | |
| Vitamin C | 0.2mg | 5% | |
| Iron | 2.4mg | 171% | |
| Calcium | 74.6mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chewy Chocolate Slice
Butter, melted, Brown sugar, Egg, beaten lightly and 11 more.. -
White Chocolate Wedding Cake
Butter, for greasing, White chocolate, chopped and 13 more.. -
Walnut Squares
Flour, Brown sugar, Butter, Chopped walnuts and 6 more.. -
Coconut Squares
Butter or 1/2 cup margarine, softened, Flour, Brown sugar and 6 more.. -
Carrot & Banana Cake
Plain flour, Self raising flour and 9 more.. -
Breakfast Bars
Egg, Brown sugar , firmly packed, Honey, Margarine, melted and 6 more.. -
Ww's Apple Pear Crisp
Granny smith apple , cut into 1/2 in slices and 9 more.. -
Lemon Sours Cookies
Cake flour, Sugar, Salt, Butter, Eggs, lightly beaten and 4 more.. -
Whole Grain Raisin Muffins
Buttermilk, Canola oil, Eggs, Brown sugar, Molasses and 7 more.. -
Coconut caramel tart
Sheet frozen shortcrust pastry, Eggs, Brown sugar and 3 more.. -
Iced Vo Vo's (Raspberry Coconut Biscuits/Cookies)
Butter, Caster sugar, Egg, Plain flour, Self-raising flour and 5 more.. -
Coconut Slice
Unsalted butter, Brown sugar, Egg yolk and 7 more.. -
Cinnamon Jam Donut Muffins
Self raising flour, Brown sugar, Unsalted butter, melted and 7 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Anzac Biscuits With Macadamias (Australian)
Plain flour, Rolled oats, White sugar, Desiccated coconut and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
