Dad's Half-Hamburgers Recipe

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Dad's Half-Hamburgers
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Ingredients:

Directions:

  1. Mix the ingredients in a bowl; moosh by hand - clean hands, if you please - until spreadable.
  2. Spread mixture hamburger buns; both bottoms and tops.
  3. Place on an ungreased cookie sheet.
  4. Broil on second rack of oven for 3 - 5 minutes.
  5. Check center with small knife for doneness.
  6. Times may vary slightly from oven to oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 813.02 Kcal (3404 kJ)
Calories from fat 160.11 Kcal
% Daily Value*
Total Fat 17.79g 27%
Cholesterol 132.94mg 44%
Sodium 1968.55mg 82%
Potassium 545.69mg 12%
Total Carbs 114.11g 38%
Sugars 21.75g 87%
Dietary Fiber 4.81g 19%
Protein 49.84g 100%
Vitamin C 1.1mg 2%
Iron 6.5mg 36%
Calcium 117.1mg 12%
Amount Per 100 g
Calories 203.05 Kcal (850 kJ)
Calories from fat 39.99 Kcal
% Daily Value*
Total Fat 4.44g 27%
Cholesterol 33.2mg 44%
Sodium 491.64mg 82%
Potassium 136.28mg 12%
Total Carbs 28.5g 38%
Sugars 5.43g 87%
Dietary Fiber 1.2g 19%
Protein 12.45g 100%
Vitamin C 0.3mg 2%
Iron 1.6mg 36%
Calcium 29.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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