Directions:
- Butter and flour a loaf pan.
- In a bowl combine flour, salt, baking soda and baking powder in a bowl. Whisk to combine.
- In another bowl, combine butter and suger using a hand mixer. Add eggs and continue to mix.
- In another bowl, mash bananas. Add to sugar mixture and combine.
- Add apple sauce and vanilla to sugar mixture. While mixing, slowly add flour mixture.
- Stir in nuts.
- Bake at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.53 Kcal (1338 kJ) | ||
| Calories from fat | 151.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.85g | 26% | |
|---|---|---|---|
| Cholesterol | 47.62mg | 16% | |
| Sodium | 731.16mg | 30% | |
| Potassium | 244.85mg | 5% | |
| Total Carbs | 38.64g | 13% | |
| Sugars | 13.46g | 54% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 5.58g | 11% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 86.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 301.57 Kcal (1263 kJ) | ||
| Calories from fat | 143.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 26% | |
|---|---|---|---|
| Cholesterol | 44.94mg | 16% | |
| Sodium | 690.08mg | 30% | |
| Potassium | 231.1mg | 5% | |
| Total Carbs | 36.47g | 13% | |
| Sugars | 12.71g | 54% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 9% | |
| Calcium | 81.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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