Directions:
- In a medium sized bowl beat the yolks until pale and smooth.
- Beat in the buttermilk and baking soda and mix well.
- Sift in the flour, baking powder, salt and caster sugar… gently mixing as you add these.
- Add the melted butter, maple syrup and vanilla extract and mix well.
- In a small bowl beat the egg whites until stiff peaks form.
- Fold in the whites very gently until well incorporated.
- Let the batter sit on your cupboard for about 20 minutes.
- Make sure your griddle is on about 325 degrees. Wipe the griddle with an even layer of clarified butter using a folded up paper towel. Scoop batter onto griddle, flip when lots of bubbles form and the underside is golden brown.
- Serve with warm maple syrup and Brown Sugar swiss meringue buttercream. MMMM…..Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.32 Kcal (1224 kJ) | ||
| Calories from fat | 157.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.54g | 27% | |
|---|---|---|---|
| Cholesterol | 200.23mg | 67% | |
| Sodium | 933.57mg | 39% | |
| Potassium | 508.77mg | 11% | |
| Total Carbs | 22.44g | 7% | |
| Sugars | 20.53g | 82% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 7.5g | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 246.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 198.43 Kcal (831 kJ) | ||
| Calories from fat | 107.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.91g | 27% | |
|---|---|---|---|
| Cholesterol | 135.92mg | 67% | |
| Sodium | 633.72mg | 39% | |
| Potassium | 345.36mg | 11% | |
| Total Carbs | 15.23g | 7% | |
| Sugars | 13.94g | 82% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 5.09g | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 6% | |
| Calcium | 167.5mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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