Directions:
- Place beef bones, onions, carrots, garlic and bay leaf in roasting pan. Top with short ribs; sprinkle with type and paprika.
- Roast, uncovered, in 450 degree oven for 20-30 minutes or until meat is brown.
- Transfer meat and vegetables into a large kettle.
- Using a small amount of water, scrape browned meat bits from roasting pan into kettle.
- Add water, cabbage, tomatoes, salt and Tabasco; bring to a boil.
- Cover and simmer 1 1/2 hours.
- Skim off fat, and add parsley, lemon juice, sugar and sauerkraut.
- Cook, uncovered, for 1 hour.
- Remove bones and short ribs from kettle.
- Cool slightly and remove meat from bones.
- Cut meat into cubes and return to kettle. Cook 5 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.28 Kcal (2342 kJ) | ||
| Calories from fat | 408.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.39g | 70% | |
|---|---|---|---|
| Cholesterol | 114.89mg | 38% | |
| Sodium | 736.7mg | 31% | |
| Potassium | 704.57mg | 15% | |
| Total Carbs | 13.44g | 4% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 26.14g | 52% | |
| Vitamin C | 42.7mg | 71% | |
| Iron | 3.6mg | 20% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 110.92 Kcal (464 kJ) | ||
| Calories from fat | 81.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 70% | |
|---|---|---|---|
| Cholesterol | 22.78mg | 38% | |
| Sodium | 146.11mg | 31% | |
| Potassium | 139.74mg | 15% | |
| Total Carbs | 2.67g | 4% | |
| Sugars | 1.48g | 30% | |
| Dietary Fiber | 0.8g | 16% | |
| Protein | 5.18g | 52% | |
| Vitamin C | 8.5mg | 71% | |
| Iron | 0.7mg | 20% | |
| Calcium | 15.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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