Directions:
- Wash and drain black-eyed peas.
- Soak peas overnight in water that covers by 5 inches.
- Drain peas and discard soaking liquid.
- In a large pot, add the peas and 4 1/2 cups water; bring to a boil.
- Cover, turn the heat down to low, and simmer for 40 minutes or until the peas are tender; set aside without draining.
- Add the oil to a large skillet and put over medium-high heat.
- When the oil is hot, add in the chile and stir once; it should darken and puff up immediately.
- Quickly add in the garlic and stir once.
- Add the black-eyed peas and all the cooking liquid, the bay leaves, oregano, thyme, paprika, and salt.
- Stir mixture and bring to a simmer.
- Simmer gently, uncovered, for 20 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.66 Kcal (371 kJ) | ||
| Calories from fat | 42.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Sodium | 582.66mg | 24% | |
| Potassium | 42.13mg | 1% | |
| Total Carbs | 1.59g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 0.4mg | 2% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.19 Kcal (495 kJ) | ||
| Calories from fat | 56.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 7% | |
|---|---|---|---|
| Sodium | 776.75mg | 24% | |
| Potassium | 56.17mg | 1% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 15.1mg | 19% | |
| Iron | 0.5mg | 2% | |
| Calcium | 13mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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