Cyprus - Souvlakia - Pork Kebab Recipe

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Cyprus - Souvlakia - Pork Kebab
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Ingredients:

Directions:

  1. Thread the meat cubes on to the skewers.
  2. Make sure the barbecue has reached the right heat. Ideally for the best results kebab should be cooked over charcoal. Place the skewers on the barbeque and liberally apply salt, turn the skewers over and salt the other side. Turn the skewers from time to time to ensure that the meat cooks evenly on all sides.
  3. Just before the souvlakia are cooked, warm some Pitta bread over the grill. Remove the souvlakia from the grill and using a fork take the meat off the skewers and put it into a serving dish.
  4. Divide a pitta in two and in the pocket spoon in the meat, tomatoes, onion, parsley, salt and lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.58 Kcal (1016 kJ)
Calories from fat 75.29 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 113.33mg 38%
Sodium 96.24mg 4%
Potassium 757.27mg 16%
Total Carbs 3.49g 1%
Sugars 2.01g 8%
Dietary Fiber 0.88g 4%
Protein 34.03g 68%
Vitamin C 12.9mg 22%
Iron 1.9mg 10%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 105.7 Kcal (443 kJ)
Calories from fat 32.8 Kcal
% Daily Value*
Total Fat 3.64g 13%
Cholesterol 49.38mg 38%
Sodium 41.93mg 4%
Potassium 329.97mg 16%
Total Carbs 1.52g 1%
Sugars 0.87g 8%
Dietary Fiber 0.38g 4%
Protein 14.83g 68%
Vitamin C 5.6mg 22%
Iron 0.8mg 10%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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