Cypriot Sausage Sheftalia Recipe

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Cypriot Sausage Sheftalia
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Ingredients:

  • 250 g pork fat, diced finely
  • 500 g pork caul (fat strips ask butcher)
  • 2 large onions, diced
  • salt and pepper

Directions:

  1. Mix all ingredients together (except caul).
  2. Wash caul in water and vinegar and spread out and cut into 15cm squares and then make a palm full of mince mixture into a torpedo shape and place onto caul and wrap making sure to completely cover mince then refridgerate for at least 4 hours.Then cook slowly over open coals so you dont burn caul.They are ready when they are a deep golden brown.Serve with a lemon .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2958.3 Kcal (12386 kJ)
Calories from fat 2050.2 Kcal
% Daily Value*
Total Fat 227.8g 350%
Cholesterol 463.75mg 155%
Sodium 387.8mg 16%
Potassium 1651.45mg 35%
Total Carbs 15.3g 5%
Sugars 6.3g 25%
Dietary Fiber 3.9g 16%
Protein 196.15g 392%
Vitamin C 50.4mg 84%
Iron 11.8mg 66%
Calcium 183.4mg 18%
Amount Per 100 g
Calories 226.69 Kcal (949 kJ)
Calories from fat 157.1 Kcal
% Daily Value*
Total Fat 17.46g 350%
Cholesterol 35.54mg 155%
Sodium 29.72mg 16%
Potassium 126.55mg 35%
Total Carbs 1.17g 5%
Sugars 0.48g 25%
Dietary Fiber 0.3g 16%
Protein 15.03g 392%
Vitamin C 3.9mg 84%
Iron 0.9mg 66%
Calcium 14.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.4
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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