Ingredients:
- 1 1/2 tps curry powder
- fresh chopped cliantro/ fresh dill weed to taste.
- salt and fresh cracked pepper to taste
Directions:
- Drain any exess water from shrimp/ crab. Mix all ingredients together. Refridge 1 hour. Serve with crackers for a dip, add to wraps for quick lunches. Add to any pasta salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.89 Kcal (1327 kJ) | ||
| Calories from fat | 174.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.37g | 30% | |
|---|---|---|---|
| Cholesterol | 94.04mg | 31% | |
| Sodium | 1425.54mg | 59% | |
| Potassium | 520.68mg | 11% | |
| Total Carbs | 16.8g | 6% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 17.14g | 34% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 2.5mg | 14% | |
| Calcium | 125mg | 13% | |
| Amount Per 100 g | |||
| Calories | 94.76 Kcal (397 kJ) | ||
| Calories from fat | 52.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 30% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 31% | |
| Sodium | 426.28mg | 59% | |
| Potassium | 155.7mg | 11% | |
| Total Carbs | 5.02g | 6% | |
| Sugars | 0.57g | 8% | |
| Dietary Fiber | 0.27g | 4% | |
| Protein | 5.13g | 34% | |
| Vitamin C | 4.5mg | 25% | |
| Iron | 0.7mg | 14% | |
| Calcium | 37.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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