Curry Chicken & Peanut Butter Sauce Recipe

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Ingredients:

Serving

2 chicken quarters (can use breasts)
2 tbsp olive oil
1/2 medium onion
2 garlic cloves
2 tbsp flour
3 cups chicken broth or 3 cups stock
1 tbsp curry powder
2 tbsp red pepper flakes
1/3 cup smooth peanut butter

Directions:

Remove skin from chicken. Brown chicken in olive oil in a large skillet on medium heat, then remove & set aside. Add onion & garlic to skillet adding curry powder & red pepper flakes & lightly saute' until onion begins to soften. Add flour & stir constantly for 3 - 4 minutes to make a light roux. Lower heat to medium low (about 2 on the dial), then add chicken broth, stirring thoroughly to remove lumps (can use a wisk). Add chicken back to skillet, & cover. Cook for appx. 30 minutes, stirring occassionally & flipping chicken, until chicken is nearly done. Add peanut butter. Mix together & cook for another 10 minutes on low - med. low, stirring occasionally, until chicken is cooked through (no red juices when pierced). Serve over Egg Noodles.
Notes:.
Can debone chicken after it's cooked & add back to sauce before serving.
If the sauce gets too thick during cooking, add a little more chicken stock or broth.
(No measurements were used in the making of this dish so I had to approximate how much I used. Add all to your own tastes.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2707.47 Kcal (11336 kJ)
Calories from fat	1751.22 Kcal
		% Daily Value*
Total Fat	194.58g	299%
Cholesterol	941.4mg	314%
Sodium	2241.89mg	93%
Potassium	2673.98mg	57%
Total Carbs	23.69g	8%
Sugars	5.43g	22%
Dietary Fiber	5.43g	22%
Protein	201.06g	402%
Vitamin C	71.2mg	119%
Iron	12.9mg	72%
Calcium	209.7mg	21%

Amount Per 100 g
Calories	178.97 Kcal (749 kJ)
Calories from fat	115.76 Kcal
		% Daily Value*
Total Fat	12.86g	299%
Cholesterol	62.23mg	314%
Sodium	148.19mg	93%
Potassium	176.75mg	57%
Total Carbs	1.57g	8%
Sugars	0.36g	22%
Dietary Fiber	0.36g	22%
Protein	13.29g	402%
Vitamin C	4.7mg	119%
Iron	0.9mg	72%
Calcium	13.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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