Curry Chicken (Fast & Easy) Recipe

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Ingredients:

Serving

4 tbsp cooking oil
1 tbsp chopped garlic
3 tbsp lalah's mandras curry powder
3 onions, sliced
1 whole chicken, cut up into pieces
1 cup water
1/2 tsp salt
6 potatoes (bite size pieces not too small)

Directions:

In a large pot heat up cooking oil add chopped garlic and onion lightly fry.
Add curry powder and stir together quickly, DO NOT BURN then add 1/4 cup of the water bringing to a light simmer.
Stir in chicken until it's completely covered and all mixed together in the curry and is starting to lightly cook, 3-5 minutes.
Add in balance of water and salt and bring to boil.
Turn heat down to med & lightly simmer for 45 minutes covered.
Add in potatoes, then continue to simmer until potatoes are done (30 minutes).
Put on a bed of rice or eat this as a stew.
This simply is the best curry you'll ever eat that comes out of your own kitchen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	486.47 Kcal (2037 kJ)
Calories from fat	320.68 Kcal
		% Daily Value*
Total Fat	35.63g	55%
Cholesterol	156.9mg	52%
Sodium	321.3mg	13%
Potassium	439.45mg	9%
Total Carbs	7.11g	2%
Sugars	2.21g	9%
Dietary Fiber	1.28g	5%
Protein	32.16g	64%
Vitamin C	10mg	17%
Iron	1.8mg	10%
Calcium	38.9mg	4%

Amount Per 100 g
Calories	170.81 Kcal (715 kJ)
Calories from fat	112.6 Kcal
		% Daily Value*
Total Fat	12.51g	55%
Cholesterol	55.09mg	52%
Sodium	112.82mg	13%
Potassium	154.3mg	9%
Total Carbs	2.5g	2%
Sugars	0.78g	9%
Dietary Fiber	0.45g	5%
Protein	11.29g	64%
Vitamin C	3.5mg	17%
Iron	0.6mg	10%
Calcium	13.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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