Curried Spareribs Recipe

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Curried Spareribs
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Ingredients:

Directions:

  1. Combine ribs with 4 Tbs onion and peppercorns in a large pot.
  2. Cover with water and simmer for 45 minutes.
  3. Meanwhile, slowly cook curry powder in butter for 2 minutes.
  4. Add remaining ingredients plus 2 Tbs water.
  5. Place ribs in single layer on a grill (10 inches from coal).
  6. Brush with curry sauce.
  7. Grill turning often and brushing with sauce for 45 minutes or until tender and browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1390.44 Kcal (5821 kJ)
Calories from fat 998.43 Kcal
% Daily Value*
Total Fat 110.94g 171%
Cholesterol 378.6mg 126%
Sodium 2747.19mg 114%
Potassium 1297.74mg 28%
Total Carbs 17.34g 6%
Sugars 1.41g 6%
Dietary Fiber 2.14g 9%
Protein 69.87g 140%
Vitamin C 4mg 7%
Vitamin A 0.1mg 2%
Iron 5.2mg 29%
Calcium 110.3mg 11%
Amount Per 100 g
Calories 277.16 Kcal (1160 kJ)
Calories from fat 199.02 Kcal
% Daily Value*
Total Fat 22.11g 171%
Cholesterol 75.47mg 126%
Sodium 547.61mg 114%
Potassium 258.68mg 28%
Total Carbs 3.46g 6%
Sugars 0.28g 6%
Dietary Fiber 0.43g 9%
Protein 13.93g 140%
Vitamin C 0.8mg 7%
Iron 1mg 29%
Calcium 22mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.6
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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