Calories in Usda Soup, onion, dry, mix

260Calories

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Nutrition Facts Usda Soup, onion, dry, mix

Amount Per 88.8 g
Calories 260.18 Kcal (1089 kJ)
Calories from fat 2.72 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.08g 0%
Sodium 7131.53mg 297%
Potassium 640.25mg 14%
Total Carbs 57.78g 19%
Sugars 4.13g 17%
Dietary Fiber 5.86g 23%
Protein 6.64g 13%
Vitamin C 3mg 5%
Iron 1.1mg 6%
Calcium 127mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 88.8 g
  • Cal: 13 %
  • Fat: 0.5 %
  • Carb: 19.3 %
  • Prot: 13.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.2%)
  • Protein (10.8%)
Usda Soup, onion, dry, mix Good and Bad Points
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