Directions:
- Saute the potatoes in the oil for 5 minutes.
- Add the remaining ingredients and mix gently but well.
- Cover and cook on a medium heat until the potatoes are tender.
- Uncover and allow the potatoes to become crisp.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.02 Kcal (733 kJ) | ||
| Calories from fat | 61.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 11% | |
|---|---|---|---|
| Sodium | 844.82mg | 35% | |
| Potassium | 459.57mg | 10% | |
| Total Carbs | 26.91g | 9% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 2.75g | 5% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 1.5mg | 9% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 104.22 Kcal (436 kJ) | ||
| Calories from fat | 36.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 11% | |
|---|---|---|---|
| Sodium | 503.08mg | 35% | |
| Potassium | 273.67mg | 10% | |
| Total Carbs | 16.02g | 9% | |
| Sugars | 3.28g | 22% | |
| Dietary Fiber | 2.49g | 17% | |
| Protein | 1.64g | 5% | |
| Vitamin C | 2.4mg | 7% | |
| Vitamin A | 0.7mg | 42% | |
| Iron | 0.9mg | 9% | |
| Calcium | 26.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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