Directions:
- Melt 2 tablespoons butter with vegetable oil in heavy large skillet over medium-high heat. Add all onions; cook until deep brown, stirring often, about 8 minutes. Add sugar and sauté until sugar dissolves, about 1 minute. Add 1/2 cup vinegar; sauté until almost all liquid evaporates, about 1 minute. Transfer to small bowl.
- Preheat oven to 200°F. Mix salt, 1/2 teaspoon cumin, and pepper in small bowl. Rub chicken breasts all over with spice mixture. Heat 2 teaspoons olive oil in heavy large skillet over medium-high heat; add chicken breasts, skin side down. Sauté until cooked through, about 4 minutes per side. Transfer chicken to baking sheet. Keep warm in oven.
- Heat remaining 2 teaspoons olive oil in same skillet over medium heat. Add garlic and sauté 20 seconds. Add caramelized onions, 1/4 cup vinegar, tomato, olives, capers, and Sherry. Cook until liquid reduces slightly, stirring constantly, about 2 minutes. Stir in 1 1/2 teaspoons cumin, chicken broth, lime juice, sage, thyme, and rosemary. Add avocado; cook until sauce thickens, stirring constantly, about 3 minutes. Reduce heat to low. Add 4 tablespoons butter and stir until blended into sauce. Season with salt and pepper. Place 1 chicken breast on each of 6 plates; spoon sauce over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1594.63 Kcal (6676 kJ) | ||
| Calories from fat | 1322.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 147g | 226% | |
|---|---|---|---|
| Cholesterol | 418.24mg | 139% | |
| Sodium | 2528.75mg | 105% | |
| Potassium | 896.17mg | 19% | |
| Total Carbs | 29.58g | 10% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 5.84g | 23% | |
| Protein | 46.77g | 94% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3.1mg | 17% | |
| Calcium | 117.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 298.02 Kcal (1248 kJ) | ||
| Calories from fat | 247.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.47g | 226% | |
|---|---|---|---|
| Cholesterol | 78.16mg | 139% | |
| Sodium | 472.6mg | 105% | |
| Potassium | 167.49mg | 19% | |
| Total Carbs | 5.53g | 10% | |
| Sugars | 0.83g | 18% | |
| Dietary Fiber | 1.09g | 23% | |
| Protein | 8.74g | 94% | |
| Vitamin C | 2.7mg | 24% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 0.6mg | 17% | |
| Calcium | 21.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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