Directions:
- Place all ingredients except spinach in slow cooker, stir well and set for 8 hours cooking time on LOW.
- At 30 minutes, add in 3 cups spinach, and stir well to mix.
- At 7 hours 40 minutes, add yogurt, and stir well.
- When done, serve over saffron rice, garlic naan or pappadums.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.14 Kcal (302 kJ) | ||
| Calories from fat | 39.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 7% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 90.82mg | 4% | |
| Potassium | 164.52mg | 4% | |
| Total Carbs | 7.06g | 2% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.61 Kcal (622 kJ) | ||
| Calories from fat | 81.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 7% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 0% | |
| Sodium | 187.08mg | 4% | |
| Potassium | 338.9mg | 4% | |
| Total Carbs | 14.55g | 2% | |
| Sugars | 1.98g | 4% | |
| Dietary Fiber | 1.99g | 4% | |
| Protein | 4.06g | 4% | |
| Vitamin C | 14mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.8mg | 10% | |
| Calcium | 78.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Chicken Tikka
Boneless skinless chicken breasts, Fresh lemon juice and 10 more.. -
Vegetarian Biryani
Basmati rice, rinsed, Water, Salt, Ghee or 1 tbsp butter and 17 more.. -
Curried Chicken
Vegetable oil, Chopped onions, Minced peeled fresh ginger and 20 more.. -
Indian Vegetable Patties
Fresh corn kernels or frozen, thawed, Carrot, grated and 14 more.. -
Chicken Tikka With Baby Spinach and Tomatoes
Boneless skinless chicken breasts, Plain low-fat yogurt and 7 more.. -
Chicken Curry With Spinach
Skinless chicken breasts, cubed, Oil, Onion, sliced and 11 more.. -
Indian Shrimp Curry
Peanut oil, Sweet onion, minced, Garlic, chopped and 10 more.. -
Moroccan Fish Stew
Olive oil, Onion, thinly sliced, Garlic clove, crushed and 13 more.. -
Curried Pork Burgers
Lean ground pork, Crumbled feta cheese and 7 more.. -
Butter Chicken, Low Fat
Butter, Chopped onions, Garlic, minced and 13 more.. -
Bhuna Gosht
Cooking oil, Green cardamom, Black cardamom, Bay leaves and 13 more..
Also Try
-
-
-
-
Slow Cooker Chicken Curry with Quinoa
Diced chicken breast meat, Chopped onion, Chopped celery and 6 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
