Ingredients:
- 10 -15 curry leaves
- 6 -8 green chilies (you can reduce it if you want it less hot)
- pepper , to taste
- breadcrumbs , to dip
Directions:
- Grind the cooked chicken.
- Grind the ginger, garlic, curry leaves and chillies till paste form and mix it into the chicken.
- Add the mashed potatoes and mix very well.
- Add the onion, coriander leaves, garam masala, salt and pepper and mix well one more time.
- Take a small ball from the mixture and roll it into a patty.
- Dip in the eggs and then into the bread crumbs.
- (ensure that the patty is fully covered with the egg and bread crumbs) Heat oil in a non-stick pan.
- Fry the patties till golden brown.
- Serve hot with tomato ketchup or green chutney.
- Tip: If the mixture is a bit watery, add bread crumps and mix it well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.38 Kcal (1358 kJ) | ||
| Calories from fat | 173.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.27g | 30% | |
|---|---|---|---|
| Cholesterol | 128.83mg | 43% | |
| Sodium | 505.47mg | 21% | |
| Potassium | 402.08mg | 9% | |
| Total Carbs | 22.44g | 7% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 16.58g | 33% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.9mg | 10% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 181.12 Kcal (758 kJ) | ||
| Calories from fat | 96.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 30% | |
|---|---|---|---|
| Cholesterol | 71.93mg | 43% | |
| Sodium | 282.23mg | 21% | |
| Potassium | 224.5mg | 9% | |
| Total Carbs | 12.53g | 7% | |
| Sugars | 2.11g | 15% | |
| Dietary Fiber | 1.07g | 8% | |
| Protein | 9.26g | 33% | |
| Vitamin C | 4.6mg | 14% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 1mg | 10% | |
| Calcium | 30.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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