Curried Chicken and Grits Casserole Recipe

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Curried Chicken and Grits Casserole
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Ingredients:

Directions:

  1. Bring water, 1 cup broth and salt to a boil in a large saucepan. Slowly stir in grits. Reduce heat; cook and stir for 5-6 minutes or until thickened. Remove from the heat; stir a small amount of grits into eggs. Return all to the pan, stirring constantly. Add 1-1/2 cups cheese and butter; stir until melted.
  2. Combine the soup, mayonnaise, curry powder and remaining broth in a large bowl. Add the vegetable blend, chicken and potatoes; toss to coat. Transfer to a greased 13-in. x 9-in. baking dish. Top with grits; sprinkle with remaining cheese.
  3. Bake, uncovered, at 350° for 50-55 minutes or until heated through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.64 Kcal (2431 kJ)
Calories from fat 457.54 Kcal
% Daily Value*
Total Fat 50.84g 78%
Cholesterol 102.85mg 34%
Sodium 915.11mg 38%
Potassium 347.14mg 7%
Total Carbs 17.99g 6%
Sugars 2.35g 9%
Dietary Fiber 1.43g 6%
Protein 13.73g 27%
Vitamin C 3.8mg 6%
Vitamin A 0.4mg 13%
Iron 1.6mg 9%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 228.07 Kcal (955 kJ)
Calories from fat 179.72 Kcal
% Daily Value*
Total Fat 19.97g 78%
Cholesterol 40.4mg 34%
Sodium 359.45mg 38%
Potassium 136.35mg 7%
Total Carbs 7.07g 6%
Sugars 0.92g 9%
Dietary Fiber 0.56g 6%
Protein 5.39g 27%
Vitamin C 1.5mg 6%
Vitamin A 0.2mg 13%
Iron 0.6mg 9%
Calcium 36mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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