Curried Chicken Recipe

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Curried Chicken
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  1. Using a rolling pin, pound the chicken between 2 sheets of wax paper until they are of uniform thickness. Heat the oil, garlic, and curry powder in a large skillet over medium-high heat until the oil shimmers and the garlic browns. (Don't burn the garlic.) Add the chicken breasts and cook until golden, 3 to 5 minutes on each side. Add the salt, pepper, apple juice, chicken broth, and raisins. cover, reduce heat to medium-low, and cook 3 minutes longer or until the chicken is fork-tender. Remove the chicken to a platter and keep warm. Increase heat to high and boil the sauce until thickened or syrupy, 3 to 5 minutes. Whisk in the heavy cream and pour the sauce over the chicken. Garnish with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.55 Kcal (1602 kJ)
Calories from fat 146.29 Kcal
% Daily Value*
Total Fat 16.25g 25%
Cholesterol 149.52mg 50%
Sodium 1309.64mg 55%
Potassium 857.05mg 18%
Total Carbs 13.63g 5%
Sugars 3.36g 13%
Dietary Fiber 1.37g 5%
Protein 49.37g 99%
Vitamin C 13.2mg 22%
Iron 0.6mg 3%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 117.31 Kcal (491 kJ)
Calories from fat 44.86 Kcal
% Daily Value*
Total Fat 4.98g 25%
Cholesterol 45.85mg 50%
Sodium 401.62mg 55%
Potassium 262.82mg 18%
Total Carbs 4.18g 5%
Sugars 1.03g 13%
Dietary Fiber 0.42g 5%
Protein 15.14g 99%
Vitamin C 4mg 22%
Iron 0.2mg 3%
Calcium 11.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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