Pulled Barbecue Beef Sandwiches Recipe

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Pulled Barbecue Beef Sandwiches
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Ingredients:

Directions:

  1. Heat oil in medium skillet or saucepan about 1 minute; add onion. Cook over medium heat 5 minutes, or until onion browns a bit, stirring occasionally. Blend in chili powder.
  2. Add shredded pot roast and barbecue sauce. Reduce heat to low and cook about 5 minutes or until bubbling, stirring occasionally.
  3. Fill rolls evenly with the meat mixture and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.4 Kcal (1886 kJ)
Calories from fat 138.42 Kcal
% Daily Value*
Total Fat 15.38g 24%
Cholesterol 115.93mg 39%
Sodium 440.41mg 18%
Potassium 531.93mg 11%
Total Carbs 34.5g 11%
Sugars 3.41g 14%
Dietary Fiber 2.1g 8%
Protein 42.73g 85%
Vitamin C 1.3mg 2%
Iron 6.8mg 38%
Calcium 80.8mg 8%
Amount Per 100 g
Calories 223.02 Kcal (934 kJ)
Calories from fat 68.54 Kcal
% Daily Value*
Total Fat 7.62g 24%
Cholesterol 57.4mg 39%
Sodium 218.07mg 18%
Potassium 263.38mg 11%
Total Carbs 17.08g 11%
Sugars 1.69g 14%
Dietary Fiber 1.04g 8%
Protein 21.16g 85%
Vitamin C 0.6mg 2%
Iron 3.4mg 38%
Calcium 40mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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