Curran's Favorite Pesto Dish Recipe

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Curran's Favorite Pesto Dish
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Ingredients:

Directions:

  1. Prepare pasta according to package directions.
  2. Prepare pesto sauce according to package directions.
  3. Using EVOO or cooking spray, saute the garlic and onions 1-2 minutes over medium heat.
  4. Add prosciutto and continue sautéing 1-2 minutes.
  5. Stir in zucchini and mushrooms, add tomatoes last. Stir occasionally and cook until veggies are tender.
  6. Add prosciutto and veggies to pasta. Pour pesto sauce over and stir everything together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.46 Kcal (433 kJ)
Calories from fat 82.91 Kcal
% Daily Value*
Total Fat 9.21g 14%
Cholesterol 2.59mg 1%
Sodium 28.45mg 1%
Potassium 172.85mg 4%
Total Carbs 3.75g 1%
Sugars 0.9g 4%
Dietary Fiber 0.45g 2%
Protein 2.06g 4%
Vitamin C 4.5mg 7%
Iron 30.5mg 169%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 129.31 Kcal (541 kJ)
Calories from fat 103.62 Kcal
% Daily Value*
Total Fat 11.51g 14%
Cholesterol 3.24mg 1%
Sodium 35.56mg 1%
Potassium 216.03mg 4%
Total Carbs 4.68g 1%
Sugars 1.13g 4%
Dietary Fiber 0.56g 2%
Protein 2.57g 4%
Vitamin C 5.6mg 7%
Iron 38.1mg 169%
Calcium 54.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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