Chicken With a Difference Recipe

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Ingredients:

Serving

Directions:

Mix the vinegar, mustard and olive oil; toss the lettuce in the dressing.
Place lettuce on slice of bread of your choice, adding the chicken, Stilton cheese and red onion; sprinkle with chopped walnuts.
Drizzle over remaining dressing (optional). Top off with another slice of bread.
It can also be made as an open sandwich or on cool toast.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.61 Kcal (1367 kJ)
Calories from fat	225.68 Kcal
		% Daily Value*
Total Fat	25.08g	39%
Cholesterol	41.81mg	14%
Sodium	383.8mg	16%
Potassium	289.4mg	6%
Total Carbs	11.93g	4%
Sugars	2.35g	9%
Dietary Fiber	2.52g	10%
Protein	15.59g	31%
Vitamin C	5.8mg	10%
Vitamin A	1mg	33%
Iron	1.1mg	6%
Calcium	148.7mg	15%

Amount Per 100 g
Calories	191.5 Kcal (802 kJ)
Calories from fat	132.33 Kcal
		% Daily Value*
Total Fat	14.7g	39%
Cholesterol	24.52mg	14%
Sodium	225.04mg	16%
Potassium	169.69mg	6%
Total Carbs	6.99g	4%
Sugars	1.38g	9%
Dietary Fiber	1.48g	10%
Protein	9.14g	31%
Vitamin C	3.4mg	10%
Vitamin A	0.6mg	33%
Iron	0.6mg	6%
Calcium	87.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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