Curly Endive Salad With Ham And Gruyere Recipe

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Curly Endive Salad With Ham And Gruyere
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Ingredients:

Directions:

  1. Endive
  2. Remove dark leaves, cut off root and wash in a bowl of water twice,
  3. Shake dry and chop roughly
  4. Vinaigrette
  5. Put Dijon in the serving bowl.
  6. Whisk in the oil in a thin trickle until fully absorbed.
  7. Whisk in the cream and then the white wine vinegar.
  8. Season with a pinch of salt and about 4 turns of the pepper mill.
  9. Assembly
  10. Mix the garnishes into the vinaigrette.
  11. Add the chopped endive and toss until blended.Sprinkle with the chives.
  12. Add the croutons just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.8 Kcal (962 kJ)
Calories from fat 128.75 Kcal
% Daily Value*
Total Fat 14.31g 22%
Cholesterol 46.26mg 15%
Sodium 439.22mg 18%
Potassium 565.9mg 12%
Total Carbs 7g 2%
Sugars 0.51g 2%
Dietary Fiber 4.13g 17%
Protein 17.46g 35%
Vitamin C 9.9mg 16%
Iron 1.6mg 9%
Calcium 395.2mg 40%
Amount Per 100 g
Calories 101.98 Kcal (427 kJ)
Calories from fat 57.14 Kcal
% Daily Value*
Total Fat 6.35g 22%
Cholesterol 20.53mg 15%
Sodium 194.91mg 18%
Potassium 251.13mg 12%
Total Carbs 3.11g 2%
Sugars 0.23g 2%
Dietary Fiber 1.83g 17%
Protein 7.75g 35%
Vitamin C 4.4mg 16%
Iron 0.7mg 9%
Calcium 175.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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