Cupboard Enchilada Sauce Recipe

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Cupboard Enchilada Sauce
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Minutes

Ingredients:

  • 1/2 onion
  • 1 (14 oz) can whole tomatoes with juice
  • 3 garlic cloves
  • 3 -4 tbsp commercial hot salsa
  • 1 tsp salt

Directions:

  1. Combine all ingredients in a food processor and buzz until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.03 Kcal (71 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 585.06mg 24%
Potassium 72.71mg 2%
Total Carbs 3.46g 1%
Sugars 1.69g 7%
Dietary Fiber 0.69g 3%
Protein 0.34g 1%
Vitamin C 32.1mg 53%
Iron 7.5mg 42%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 31.19 Kcal (131 kJ)
Calories from fat 0.37 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 1071.78mg 24%
Potassium 133.21mg 2%
Total Carbs 6.34g 1%
Sugars 3.09g 7%
Dietary Fiber 1.27g 3%
Protein 0.63g 1%
Vitamin C 58.7mg 53%
Iron 13.8mg 42%
Calcium 17.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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