Cumin-Cheddar Pinwheel Rolls Recipe

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Cumin-Cheddar Pinwheel Rolls
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Ingredients:

Directions:

  1. Thaw dough according to package directions.
  2. Place dough on a lightly floured surface. Roll dough into a 14 x 8-inch rectangle. Sprinkle cumin seeds and cheese evenly over dough and press into dough lightly with hands. Roll dough, starting at long edge; pinch seam to seal. Cut dough crosswise into 12 equal slices (about 1 1/4 inches thick). Place rolls, cut sides down, 2 inches apart on a baking sheet lightly coated with cooking spray. Coat tops of rolls with cooking spray. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size.
  3. Preheat oven to 375°.
  4. Bake at 375° for 18 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.63 Kcal (564 kJ)
Calories from fat 10.51 Kcal
% Daily Value*
Total Fat 1.17g 2%
Cholesterol 1.2mg 0%
Sodium 8.4mg 0%
Potassium 167.95mg 4%
Total Carbs 28.88g 10%
Sugars 0.01g 0%
Dietary Fiber 4.56g 18%
Protein 4.49g 9%
Iron 2.1mg 11%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 333.1 Kcal (1395 kJ)
Calories from fat 26.01 Kcal
% Daily Value*
Total Fat 2.89g 2%
Cholesterol 2.98mg 0%
Sodium 20.79mg 0%
Potassium 415.56mg 4%
Total Carbs 71.47g 10%
Sugars 0.01g 0%
Dietary Fiber 11.29g 18%
Protein 11.1g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 5.1mg 11%
Calcium 55.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free,
  • high fiber

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