Cucumber Salad with Mustard Dressing Recipe

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Cucumber Salad with Mustard Dressing
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Ingredients:

Directions:

  1. Whisk the half-and-half, yogurt, mustard, salt, pepper, and dill in a large bowl until creamy. Taste for mustard and add a bit more, if needed; there should be a distinct mustard flavor, but take care not to add so much that you overpower the flavor of the cucumbers. Add the cucumbers to the bowl and toss well to mix. Cover with plastic wrap and refrigerate at least 4 hours before serving, or better yet, chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.67 Kcal (329 kJ)
Calories from fat 49.09 Kcal
% Daily Value*
Total Fat 5.45g 8%
Cholesterol 16.15mg 5%
Sodium 378.34mg 16%
Potassium 109.72mg 2%
Total Carbs 5.32g 2%
Sugars 2.44g 10%
Dietary Fiber 1.15g 5%
Protein 3.4g 7%
Vitamin C 8.3mg 14%
Iron 0.1mg 1%
Calcium 102.7mg 10%
Amount Per 100 g
Calories 48.81 Kcal (204 kJ)
Calories from fat 30.46 Kcal
% Daily Value*
Total Fat 3.38g 8%
Cholesterol 10.02mg 5%
Sodium 234.74mg 16%
Potassium 68.08mg 2%
Total Carbs 3.3g 2%
Sugars 1.51g 10%
Dietary Fiber 0.71g 5%
Protein 2.11g 7%
Vitamin C 5.2mg 14%
Iron 0.1mg 1%
Calcium 63.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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