Cucumber Salad Recipe

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Cucumber Salad
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Ingredients:

Directions:

  1. Slice all vegatables in desired bite-sized chunks.
  2. Toss veggies in a large bowl.
  3. Add wet ingredients.
  4. Add salt, pepper and dried oregano.
  5. Fold in feta cheese.
  6. Can be eaten right away, but tastes great after it sits for a bit!
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.19 Kcal (629 kJ)
Calories from fat 77.79 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 16.82mg 6%
Sodium 471.9mg 20%
Potassium 586.49mg 12%
Total Carbs 12.64g 4%
Sugars 8.22g 33%
Dietary Fiber 3.4g 14%
Protein 5.36g 11%
Vitamin C 46.8mg 78%
Vitamin A 0.7mg 22%
Iron 8.8mg 49%
Calcium 133.1mg 13%
Amount Per 100 g
Calories 42.23 Kcal (177 kJ)
Calories from fat 21.87 Kcal
% Daily Value*
Total Fat 2.43g 13%
Cholesterol 4.73mg 6%
Sodium 132.69mg 20%
Potassium 164.91mg 12%
Total Carbs 3.56g 4%
Sugars 2.31g 33%
Dietary Fiber 0.96g 14%
Protein 1.51g 11%
Vitamin C 13.2mg 78%
Vitamin A 0.2mg 22%
Iron 2.5mg 49%
Calcium 37.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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