Cucumber Dip Recipe

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Cucumber Dip
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Ingredients:

Directions:

  1. Mix all ingredients well. Serve with vegetables of choice or for dipping with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1217.05 Kcal (5096 kJ)
Calories from fat 1097.6 Kcal
% Daily Value*
Total Fat 121.96g 188%
Cholesterol 173.8mg 58%
Sodium 1082.99mg 45%
Potassium 962.17mg 20%
Total Carbs 18.07g 6%
Sugars 11.31g 45%
Dietary Fiber 5.74g 23%
Protein 13.92g 28%
Vitamin C 16.8mg 28%
Iron 0.1mg 1%
Calcium 202.1mg 20%
Amount Per 100 g
Calories 154.54 Kcal (647 kJ)
Calories from fat 139.37 Kcal
% Daily Value*
Total Fat 15.49g 188%
Cholesterol 22.07mg 58%
Sodium 137.51mg 45%
Potassium 122.17mg 20%
Total Carbs 2.29g 6%
Sugars 1.44g 45%
Dietary Fiber 0.73g 23%
Protein 1.77g 28%
Vitamin C 2.1mg 28%
Calcium 25.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.7
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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