Cucumber Shrimp Spread Recipe

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Cucumber Shrimp Spread
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Ingredients:

Directions:

  1. In a small bowl, beat the cream cheese, mayonnaise, ketchup, mustard and garlic powder until smooth. Stir in the shrimp, cucumber and onion. Cover and refrigerate until serving. Serve with crackers. Yield: about 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.71 Kcal (208 kJ)
Calories from fat 40.17 Kcal
% Daily Value*
Total Fat 4.46g 7%
Cholesterol 16.25mg 5%
Sodium 64.21mg 3%
Potassium 13.09mg 0%
Total Carbs 1.39g 0%
Sugars 0.31g 1%
Dietary Fiber 0.14g 1%
Protein 1.15g 2%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 284.4 Kcal (1191 kJ)
Calories from fat 229.83 Kcal
% Daily Value*
Total Fat 25.54g 7%
Cholesterol 92.97mg 5%
Sodium 367.36mg 3%
Potassium 74.88mg 0%
Total Carbs 7.97g 0%
Sugars 1.79g 1%
Dietary Fiber 0.82g 1%
Protein 6.58g 2%
Vitamin C 3.4mg 1%
Iron 0.5mg 1%
Calcium 51.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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