Cucumber Dill Dip or Salad Dressing Recipe

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Cucumber Dill Dip or Salad Dressing
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Ingredients:

Directions:

  1. Peel, seed and finely dice the cucumber.
  2. Using a colander, squeeze out any excess water from the cucumber chunks.
  3. Place in a bowl and blend well with the dill.
  4. Blend in the remaining ingredients and mix thoroughly.
  5. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.5 Kcal (438 kJ)
Calories from fat 99.94 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 8.29mg 3%
Sodium 92.62mg 4%
Potassium 30.04mg 1%
Total Carbs 0.83g 0%
Sugars 0.36g 1%
Dietary Fiber 0.09g 0%
Protein 0.51g 1%
Vitamin C 0.4mg 1%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 355.66 Kcal (1489 kJ)
Calories from fat 340.13 Kcal
% Daily Value*
Total Fat 37.79g 17%
Cholesterol 28.22mg 3%
Sodium 315.2mg 4%
Potassium 102.23mg 1%
Total Carbs 2.81g 0%
Sugars 1.22g 1%
Dietary Fiber 0.31g 0%
Protein 1.74g 1%
Vitamin C 1.2mg 1%
Calcium 42.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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