Directions:
- Make this salad at least 2 hours before you wish to serve it.
- Peel the cucumbers and slice thinly.
- Blend together the other ingredients (except lettuce leaves).
- Add cucumbers and stir enough to distribute the dressing evenly.
- Put in refrigerator and chill for at least 2 hours.
- Before serving, place lettuce leaves on individual serving plates or on a serving dish.
- Top with cucumber mixture and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.14 Kcal (352 kJ) | ||
| Calories from fat | 37.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 6% | |
|---|---|---|---|
| Cholesterol | 13.42mg | 4% | |
| Sodium | 613.13mg | 26% | |
| Potassium | 364.78mg | 8% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 8.8mg | 15% | |
| Calcium | 84.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 33.62 Kcal (141 kJ) | ||
| Calories from fat | 15.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 6% | |
|---|---|---|---|
| Cholesterol | 5.36mg | 4% | |
| Sodium | 245.01mg | 26% | |
| Potassium | 145.77mg | 8% | |
| Total Carbs | 3.43g | 3% | |
| Sugars | 1.45g | 14% | |
| Dietary Fiber | 0.83g | 8% | |
| Protein | 1.43g | 7% | |
| Vitamin C | 3.5mg | 15% | |
| Calcium | 33.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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