Cube Steak Dinner Recipe

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Cube Steak Dinner
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  1. In a skillet, cook the steaks in 1 tablespoon oli over medium heat until no longer pink.
  2. Sprinkle with oregano, salt and pepper.
  3. Top each with a slice of cheese.
  4. Cover and cook for 1 minute, or until melted.
  5. Remove and keep warm.
  6. Drain drippings.
  7. In the same skillet, saute the onion, garlic and pepper rings in the remaining oil until tender.
  8. Spoon over the steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.39 Kcal (847 kJ)
Calories from fat 164.2 Kcal
% Daily Value*
Total Fat 18.24g 28%
Cholesterol 29.79mg 10%
Sodium 218.21mg 9%
Potassium 110.17mg 2%
Total Carbs 1.86g 1%
Sugars 0.73g 3%
Dietary Fiber 0.33g 1%
Protein 8.65g 17%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 115mg 11%
Amount Per 100 g
Calories 313.63 Kcal (1313 kJ)
Calories from fat 254.45 Kcal
% Daily Value*
Total Fat 28.27g 28%
Cholesterol 46.16mg 10%
Sodium 338.15mg 9%
Potassium 170.73mg 2%
Total Carbs 2.89g 1%
Sugars 1.12g 3%
Dietary Fiber 0.51g 1%
Protein 13.41g 17%
Vitamin C 1.9mg 2%
Iron 1.2mg 4%
Calcium 178.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
  • 6

Good Points

  • saturated fat free

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