Amount Per 1 Serving
Calories	1396.98 Kcal (5849 kJ)
Calories from fat	217.29 Kcal
		% Daily Value*
Total Fat	24.14g	37%
Sodium	4.25mg	0%
Potassium	2942.75mg	63%
Total Carbs	76.79g	26%
Sugars	1.21g	5%
Dietary Fiber	0.83g	3%
Protein	193.14g	386%
Vitamin C	171.5mg	286%
Iron	48.3mg	268%
Calcium	255.7mg	26%

Amount Per 100 g
Calories	541.4 Kcal (2267 kJ)
Calories from fat	84.21 Kcal
		% Daily Value*
Total Fat	9.36g	37%
Sodium	1.65mg	0%
Potassium	1140.46mg	63%
Total Carbs	29.76g	26%
Sugars	0.47g	5%
Dietary Fiber	0.32g	3%
Protein	74.85g	386%
Vitamin C	66.5mg	286%
Iron	18.7mg	268%
Calcium	99.1mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

29.8

Points
32

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
sugar free

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