Rum Swizzles Recipe

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Rum Swizzles
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Ingredients:

  • 2 cups orange juice
  • 2 cups rum
  • 1/2 (12 oz) bottle ginger beer
  • 1/2 cup grenadine

Directions:

  1. Pour the pineapple juice, orange juice, rum, ginger beer, and grenadine together in a pitcher; stir gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.5 Kcal (1141 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.31mg 0%
Potassium 213.5mg 5%
Total Carbs 31.03g 10%
Sugars 23.95g 96%
Dietary Fiber 0.52g 2%
Protein 1.23g 2%
Vitamin C 40.1mg 67%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 129.19 Kcal (541 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.94mg 0%
Potassium 101.22mg 5%
Total Carbs 14.71g 10%
Sugars 11.35g 96%
Dietary Fiber 0.25g 2%
Protein 0.58g 2%
Vitamin C 19mg 67%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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