Mango Colada Recipe

Posted by
Rate It!
Mango Colada
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Place all ingredients in a blender and blend until smooth and thick. Pour into tall glasses and serve with a straw.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5028.55 Kcal (21054 kJ)
Calories from fat 1278.72 Kcal
% Daily Value*
Total Fat 142.08g 219%
Sodium 341.75mg 14%
Potassium 1781.82mg 38%
Total Carbs 549.91g 183%
Sugars 537.53g 2150%
Dietary Fiber 4.48g 18%
Protein 11.71g 23%
Vitamin C 118.3mg 197%
Iron 1.2mg 7%
Calcium 111.3mg 11%
Amount Per 100 g
Calories 238.49 Kcal (999 kJ)
Calories from fat 60.64 Kcal
% Daily Value*
Total Fat 6.74g 219%
Sodium 16.21mg 14%
Potassium 84.51mg 38%
Total Carbs 26.08g 183%
Sugars 25.49g 2150%
Dietary Fiber 0.21g 18%
Protein 0.56g 23%
Vitamin C 5.6mg 197%
Iron 0.1mg 7%
Calcium 5.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 111.6
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top