Cuban Yucca Recipe

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Cuban Yucca
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Ingredients
4
Count
Nutrition
8
Calories
Total time
60
Minutes
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Ingredients:

  • 1 package of frozen yucca or
  • 1/2 cup of lemon juice
  • 1 small clove of garlic

Directions:

  1. If Yucca is frozen open package and boil until tender.
  2. If Yucca is fresh peal root and boil until tender
  3. Chop Garlic into small pieces
  4. Place Yucca in casarole dish then lemon juice and garlic
  5. Place lid on dish and bake in oven 450 for 20mins
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.01 Kcal (34 kJ)
Calories from fat 0.85 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 1.35mg 0%
Potassium 30.49mg 1%
Total Carbs 2.14g 1%
Sugars 0.75g 3%
Dietary Fiber 0.03g 0%
Protein 0.04g 0%
Vitamin C 9.7mg 16%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 31.62 Kcal (132 kJ)
Calories from fat 3.35 Kcal
% Daily Value*
Total Fat 0.37g 0%
Sodium 5.34mg 0%
Potassium 120.32mg 1%
Total Carbs 8.45g 1%
Sugars 2.95g 3%
Dietary Fiber 0.1g 0%
Protein 0.16g 0%
Vitamin C 38.3mg 16%
Iron 0.1mg 0%
Calcium 10.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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