Directions:
- 1. Cut viennas
- 2. Fry bacon till crispy
- 3. Mix all ingredients well
- 4. Butter up a pie dish or muffin pans work well for bite size snacks
- 5. Bake till slightly brown at 180 degrees
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.78 Kcal (1351 kJ) | ||
| Calories from fat | 179.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.98g | 31% | |
|---|---|---|---|
| Cholesterol | 131.69mg | 44% | |
| Sodium | 921.08mg | 38% | |
| Potassium | 247.01mg | 5% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 25.18g | 50% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 655.1mg | 66% | |
| Amount Per 100 g | |||
| Calories | 188.26 Kcal (788 kJ) | ||
| Calories from fat | 104.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.65g | 31% | |
|---|---|---|---|
| Cholesterol | 76.81mg | 44% | |
| Sodium | 537.23mg | 38% | |
| Potassium | 144.07mg | 5% | |
| Total Carbs | 5.93g | 3% | |
| Sugars | 2.72g | 19% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 14.69g | 50% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.6mg | 6% | |
| Calcium | 382.1mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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