Crustless Quiche Master Recipe (Food Network Kitchens)

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Crustless Quiche Master Recipe (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. For the pan: Brush pan with the soft butter and sprinkle the grated Parmesan evenly on top. Or for a Quick Crust, pulse bread into crumbs in a food processor. Heat butter or oil in a large skillet over medium heat; add bread crumbs and stir until evenly toasted, about 5 minutes. Evenly spread crumbs in a 9-inch glass or ceramic pie pan. Place pan on a baking sheet.
  2. Whisk the half-and-half, eggs and yolks in large glass measuring cup. Season with salt, pepper, and nutmeg, cayenne or paprika to taste. Spread half the desired filling evenly in the pan, top with about half the cheese; repeat with remaining filling and cheese. Pour the custard over the fillings. Top with more herbs or cheese as desired.
  3. Bake until the quiche is just set in the center, about 40 to 50 minutes. Cool completely on a rack before serving.
  4. Copyright 2009 Television Food Network, G.P. All rights reserved
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2813.88 Kcal (11781 kJ)
Calories from fat 1456.59 Kcal
% Daily Value*
Total Fat 161.84g 249%
Cholesterol 1157.12mg 386%
Sodium 7487.05mg 312%
Potassium 1717.03mg 37%
Total Carbs 205.15g 68%
Sugars 1.26g 5%
Dietary Fiber 0.3g 1%
Protein 130.49g 261%
Vitamin C 12.6mg 21%
Vitamin A 0.6mg 19%
Iron 5.3mg 30%
Calcium 2050.6mg 205%
Amount Per 100 g
Calories 126.16 Kcal (528 kJ)
Calories from fat 65.31 Kcal
% Daily Value*
Total Fat 7.26g 249%
Cholesterol 51.88mg 386%
Sodium 335.69mg 312%
Potassium 76.98mg 37%
Total Carbs 9.2g 68%
Sugars 0.06g 5%
Dietary Fiber 0.01g 1%
Protein 5.85g 261%
Vitamin C 0.6mg 21%
Iron 0.2mg 30%
Calcium 91.9mg 205%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.7
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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