Crushed Heirloom Potatoes Recipe

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Crushed Heirloom Potatoes
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Ingredients:

Directions:

  1. Place potatoes in large pot. Pour enough cold water over to cover; salt generously. Bring to boil. Reduce heat and simmer until potatoes are just tender, 20 to 40 minutes (depending on variety). Drain. Return potatoes to pot. Using large wooden spoon, coarsely crush potatoes in pot. Add cheese, nuts, and oil. Stir in arugula and toss to blend. Season to taste with salt and pepper. Transfer to bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.54 Kcal (1564 kJ)
Calories from fat 257.09 Kcal
% Daily Value*
Total Fat 28.57g 44%
Cholesterol 10.63mg 4%
Sodium 198.32mg 8%
Potassium 122.45mg 3%
Total Carbs 29.18g 10%
Sugars 0.94g 4%
Dietary Fiber 4.54g 18%
Protein 9.09g 18%
Vitamin C 29.2mg 49%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 117.9mg 12%
Amount Per 100 g
Calories 190.99 Kcal (800 kJ)
Calories from fat 131.45 Kcal
% Daily Value*
Total Fat 14.61g 44%
Cholesterol 5.44mg 4%
Sodium 101.4mg 8%
Potassium 62.61mg 3%
Total Carbs 14.92g 10%
Sugars 0.48g 4%
Dietary Fiber 2.32g 18%
Protein 4.65g 18%
Vitamin C 14.9mg 49%
Vitamin A 0.1mg 5%
Iron 1mg 11%
Calcium 60.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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