Crunchy taco bake Recipe

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Crunchy taco bake
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Ingredients:

Directions:

  1. Brown beef and onion; drain any fat. Add taco seasoning, tomato sauce and enchilalda sauce. Layer 1/2 of meat mixture and 1/2 of cheeseand 1/2 of nacho chips, 1/2 meat mixture and 1/2 of cheese in a sprayed 9x13 baking dish. Cover with foil and bake for 20 minutes 2 350 degrees. Uncover, spread final layer of nacho chips and bake for 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.86 Kcal (2009 kJ)
Calories from fat 215.23 Kcal
% Daily Value*
Total Fat 23.91g 37%
Cholesterol 142.34mg 47%
Sodium 639mg 27%
Potassium 1185.96mg 25%
Total Carbs 33.41g 11%
Sugars 9.37g 37%
Dietary Fiber 4.67g 19%
Protein 34.69g 69%
Vitamin C 18.1mg 30%
Iron 3.6mg 20%
Calcium 273.2mg 27%
Amount Per 100 g
Calories 153.04 Kcal (641 kJ)
Calories from fat 68.64 Kcal
% Daily Value*
Total Fat 7.63g 37%
Cholesterol 45.39mg 47%
Sodium 203.79mg 27%
Potassium 378.22mg 25%
Total Carbs 10.65g 11%
Sugars 2.99g 37%
Dietary Fiber 1.49g 19%
Protein 11.06g 69%
Vitamin C 5.8mg 30%
Iron 1.2mg 20%
Calcium 87.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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