Crunchy Strips Recipe

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Crunchy Strips
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Ingredients:

Directions:

  1. Slice tortillas into thin strips 1/4-inch wide.
  2. Next cut tortillas in half through the center.
  3. Heat oil over medium heat until bubbly.
  4. Drop in tortilla strips and season with half of seasoning while frying.
  5. Turn constantly and cook until browned and crispy, about five minutes.
  6. Transfer to paper towels and season with remaining seasoning.
  7. Great served with soups, such as Southwest Chicken Black Bean (Southwest Chicken Black Bean Soup).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.7 Kcal (2042 kJ)
Calories from fat 360.77 Kcal
% Daily Value*
Total Fat 40.09g 62%
Sodium 450.72mg 19%
Potassium 75.18mg 2%
Total Carbs 30.11g 10%
Sugars 0.01g 0%
Dietary Fiber 1.66g 7%
Protein 4.86g 10%
Iron 1.6mg 9%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 538.67 Kcal (2255 kJ)
Calories from fat 398.47 Kcal
% Daily Value*
Total Fat 44.27g 62%
Sodium 497.83mg 19%
Potassium 83.04mg 2%
Total Carbs 33.26g 10%
Sugars 0.01g 0%
Dietary Fiber 1.84g 7%
Protein 5.37g 10%
Iron 1.8mg 9%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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