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Crunchy Cucumbers And Onions Recipe

Crunchy Cucumbers And Onions Recipe

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Ingredients

Count

Nutrition

285

Calories

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Ingredients:

Serving

1 large cucumber peeled and sliced thinly
1 red onion thinly sliced
1/4 cup white vinegar
1/2 cup plain salad oil
1 heaping tbsp granulated sugar
1/2 tsp salt
1/2 tsp freshly ground black pepper

Directions:

Soak peeled and sliced cucumbers in a salt water solution in refrigerator for 2 hours.
While this is soaking prepare oil and vinegar mixture altering oil to vinegar ratio to taste.
To make mixture first dissolve sugar in vinegar then mix in oil.
Start with the ratio of approximately 1/2 cup oil to 1/4 cup vinegar.
Mix the thinly sliced onion into this liquid coating well then refrigerate.
Drain cucumbers and rinse slightly.
When fully drained of excess water mix with the onions and liquid mixture.
Add pepper then refrigerate for 30 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.5 Kcal (1195 kJ)
Calories from fat	243.08 Kcal
		% Daily Value*
Total Fat	27.01g	42%
Sodium	294.08mg	12%
Potassium	139.8mg	3%
Total Carbs	4.06g	1%
Sugars	7.81g	31%
Dietary Fiber	1.32g	5%
Protein	1g	2%
Vitamin C	4mg	7%
Iron	0.3mg	2%
Calcium	18.7mg	2%

Amount Per 100 g
Calories	198.03 Kcal (829 kJ)
Calories from fat	168.61 Kcal
		% Daily Value*
Total Fat	18.73g	42%
Sodium	203.99mg	12%
Potassium	96.97mg	3%
Total Carbs	2.82g	1%
Sugars	5.42g	31%
Dietary Fiber	0.92g	5%
Protein	0.7g	2%
Vitamin C	2.8mg	7%
Iron	0.2mg	2%
Calcium	13mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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