Directions:
- Preheat the oven to 350°. Cut a slice off the tops of the tomatoes and scoop out the pulp and seeds without disturbing the shells. Turn upside down and let drain for 15 minutes. Turn right side up and season the insides with salt and pepper.
- Place the tomatoes in an ovenproof dish just large enough to hold them in a single layer. Carefully break 1 egg into each tomato shell, then top off with 1 tablespoon of cream and 1 tablespoon of grated cheese.
- Bake in a preheated oven for 20-30 minutes, or until the eggs are set to your liking. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.5 Kcal (919 kJ) | ||
| Calories from fat | 142.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.88g | 24% | |
|---|---|---|---|
| Cholesterol | 222.39mg | 74% | |
| Sodium | 175.64mg | 7% | |
| Potassium | 511.59mg | 11% | |
| Total Carbs | 8.23g | 3% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 12.32g | 25% | |
| Vitamin C | 25.6mg | 43% | |
| Iron | 1mg | 6% | |
| Calcium | 214.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 83.84 Kcal (351 kJ) | ||
| Calories from fat | 54.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 24% | |
|---|---|---|---|
| Cholesterol | 84.94mg | 74% | |
| Sodium | 67.09mg | 7% | |
| Potassium | 195.41mg | 11% | |
| Total Carbs | 3.14g | 3% | |
| Sugars | 2.09g | 22% | |
| Dietary Fiber | 0.7g | 7% | |
| Protein | 4.71g | 25% | |
| Vitamin C | 9.8mg | 43% | |
| Iron | 0.4mg | 6% | |
| Calcium | 81.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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