Directions:
- In a large resealable plastic bag, combine the first seven ingredients. Add chicken, a few pieces at a time, and shake to coat.
- Place on a baking sheet coated with cooking spray. Bake, uncovered, at 400° for 15-20 minutes on each side or until a meat thermometer reads 180°. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1529.04 Kcal (6402 kJ) | ||
| Calories from fat | 1351.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 150.19g | 231% | |
|---|---|---|---|
| Cholesterol | 356.74mg | 119% | |
| Sodium | 816.68mg | 34% | |
| Potassium | 462.94mg | 10% | |
| Total Carbs | 9.52g | 3% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 35.19g | 70% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 436.35 Kcal (1827 kJ) | ||
| Calories from fat | 385.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.86g | 231% | |
|---|---|---|---|
| Cholesterol | 101.8mg | 119% | |
| Sodium | 233.06mg | 34% | |
| Potassium | 132.11mg | 10% | |
| Total Carbs | 2.72g | 3% | |
| Sugars | 0.15g | 2% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 10.04g | 70% | |
| Iron | 0.3mg | 6% | |
| Calcium | 12.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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