Directions:
- In a larger resealable plastic bag combine first seven ingredients. Add chicken a few pieces at a time, and shake to coat. Place chicken on baking sheet coated with nonstick cooking spray. Bake, uncovered, at 400 for 20 minutes. Turn chicken pieces; bake 15-20 minutes longer or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.82 Kcal (91 kJ) | ||
| Calories from fat | 4.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Sodium | 622.1mg | 26% | |
| Potassium | 45.4mg | 1% | |
| Total Carbs | 3.92g | 1% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 116.66 Kcal (488 kJ) | ||
| Calories from fat | 24.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 1% | |
|---|---|---|---|
| Sodium | 3325.62mg | 26% | |
| Potassium | 242.73mg | 1% | |
| Total Carbs | 20.97g | 1% | |
| Sugars | 2.28g | 2% | |
| Dietary Fiber | 4.51g | 3% | |
| Protein | 3.41g | 1% | |
| Vitamin C | 0.6mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 4.8mg | 5% | |
| Calcium | 90.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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